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Posted by on Jan 6, 2017 in Self-Control |

How Mindfulness Saved Me From Compulsive Shopping

How Mindfulness Saved Me From Compulsive Shopping

After years of compulsive shopping, my solution didn’t cost me a cent – mindfulness.

Have you seen the movie “Confessions of a Shopaholic”?

It’s a film about a typical girl who is obsessed with buying things, finds her Prince Charming and quits the bad habit of spending every cent on her credit cards.

As glamorous as the movies make it seem, I can tell you that being addicted to shopping is no way a fun experience.

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