When things are bad, it’s easy to think there’s no hope for a better future – but there is!
Life is full of amazing things to look forward to and reasons to be cheerful.
So if the world feels grey and you’re having trouble staying positive among the stresses of everyday life, here are some good things to remember:
Something amazing happened to me today.
One minute I was driving home along the motorway… and then, suddenly, I wasn’t.
And an hour of my life disappeared with nothing to show for it except the memory of some flashing lights.
No, don’t worry: I wasn’t abducted by aliens.
I was stuck in a traffic jam while the emergency services dealt with a crash up ahead.
But, amazingly, I was delighted.